Food Allergy Solutions

Navigating Life With Confidence

If you are among the 15 million people in the United States diagnosed with food allergies, or 220 million people worldwide, or you are a caretaker of someone diagnosed with food allergies, we are here to help you.

There are 170+ foods that have been documented to cause an allergic response, and if you are dealing with food allergies, it can feel overwhelming at times.

At Food Allergy Solutions, LLC, we work one-on-one with clients through consulting and coaching to provide the knowledge needed to thrive with confidence and meet the daily challenges that come with having food allergies or intolerances.

Contact us and ease your food allergy anxiety


Our Mission

It’s all about making your life easier.  Find out why we do what we do.

Our Services

Sometimes you just don’t know what you don’t know.  Check out the many ways we can guide your food allergy journey.

Our Favortite Things

Check out some of the products, foods, and websites we use and love everyday.

Who We Are

Learn more about us, our journey and what brought us to this point.


Although Traci Garde is certified in coaching and food allergy management for individuals and businesses, she is not a registered physician, psychologist, dietician, or legal professional.  Neither Traci nor Food Allergy Solutions, LLC can guarantee allergic reactions will not happen, as new allergies can come on at any time.  The information provided during coaching/consulting services is for informational and educational purposes only, and should not be considered as medical diagnosis or treatment and is not intended as a substitute for advice from your physician or other healthcare professionals.  We do our very best to educate clients on the highest level of safety, but it is up to each client to take appropriate action in their personal lives.  Client agrees to indemnify Food Allergy Solutions, LLC and Traci Garde from any and all claims.