Our Services - For Individuals, Families, and Caretakers

No matter the food allergy challenge you face, we’re here to face it with you and help you and your loved ones thrive.

Food Allergy Basics

  • Recognizing the symptoms of an allergic reaction
  • Understanding cross-contact
  • Assembling a food allergy safety kit
  • Care and use of epinephrine auto injectors
  • Keeping accurate food and activity logs
  • Reading labels for food and personal care products
  • Developing a personalized action plan
  • Explaining food allergies to friends and family
  • Communicating effectively with your doctors
  • Maintaining constant vigilance
  • Understanding allergy terminology

Meals at Home

  • Developing menus
  • Substituting allergen-friendly ingredients in your favorite recipes
  • Grocery shopping
  • Preventing cross-contact when preparing meals
  • Kitchen sanitizing
  • Setting up a safe kitchen and pantry

Dining Out

  • Tips for finding allergy-friendly restaurants
  • Effectively communicating with restaurant staff
  • Sanitizing your eating space
  • Chef Card/Food Allergy Card

Sending Your Kids to School

  • Creating a positive school environment
  • Protecting a student’s emotional health
  • Laws and regulations that support food allergic students
  • 504 Plan
  • Communicating with administrators and teachers
  • Getting to know the cafeteria staff
  • Creating a food allergy & anaphylaxis emergency care plan
  • Food scripts
  • After school programs
  • Finding the right college and establishing a safe environment

Traveling with Food Allergies

  • Dealing with airlines
  • Finding the right hotel
  • Cooking vs. dining out
  • Flight cards
  • Bringing along the necessities

The Holidays and More 

  • Managing food at family gatherings
  • Birthday parties
  • Safe Trick-or-Treating
  • Teaching your babysitter
  • Teens taking on more responsibility managing their food allergies
  • Dating and food allergies
  • Food allergies in the workplace
  • Sending your child to camp
  • Leaving your child at daycare

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